Join Date: Dec 2007
Location: North of Boston, Massachusetts
Likes Earned: 168
Likes Given: 2
Monday, Mar. 2 - WORKOUTS!
Good morning, TEAM LIT!
Julie: Thanks for the good words on my week romp of the Boston Marathon course!
Yoshi: Really sounds like you're running very well. Happy to hear, especially after the psoas (sp?) issues that lingered far so long.
Reg: Good weekend for you, too, Mr. Mechanic! And nice way to enjoy the white stuff.
Sparty: Way to stay on it even with a cranky body.
x: Nice consistency even though you missed a workout. You're fit enough where it's no big deal.
Saturday: 3.5 mile run. Easy, short.
Sunday: 29 miles on the Boston Marathon course. Led a group of 10 for a run of the full course. I have a policy of letting no one run by themselves, so I stayed with the slowest guy of the group after mile 17 and on (prior to that he had someone to run with). In staying with him, I doubled up on each of the infamous Newton hills (4 of them). This kept me near my friend and gave me 29 miles on the day. It also enabled us to be together for the final 5 miles together. Fun time. Beers and burgers afterward for the group. Many, many people on the course, including some very fast runners.
Monday: 1.5 (2?) mile run early this morning in the snow. An otherwise keep the streak alive day.
Great day, friends!