Join Date: Dec 2007
Location: North of Boston, Massachusetts
Likes Earned: 168
Likes Given: 2
Wednesday, Dec. 17 - WORKOUTS!
Good, good morning, TEAM LIT!
So I started using the "Good morning, TEAM LIT!" greeting a long, long time back. What it came from was the movie Good Morning, Vietnam with Robin Williams, and when I type it each day to start the daily bread thread, I say it in the same way Robin Williams did in the movie. Anyway, since Robin Williams' passing, Heather and I have been lining up his best movies and re-watching them when we have time. We just received in the mail Good Morning, Vietnam! Cannot wait to watch. Though it does take us up to two weeks to find time for it. So still might be a while.
Yoshi: I'm not sure what's with the dead legs. It's really odd. If I cannot turn it around, I'll see a doctor and/or PT. I say doctor because I am starting to feel that my body has learned to produce a fatiguing type chemical (lactate acid) on first since of the foot landing on the ground. I have heard this from others (just not using the right language to describe it) who've been here. Problem is that most people never get to where I am. But it is dead legs, which is really a catch all term grouping many issues. But yeah, I do miss doing a 6 mile run and feeling as if I could just keep going. I haven't had one of those in maybe about a year or longer. Going for me is that my motivation is still very high. Otherwise it would be easy to just shift gears towards something else entirely.
5.5 mile easy, slow run early this wet morning.
Great day, friends!