X- way to get it done BADASS! I had a 3 hour ride last winter that was in nasty rain and wind and it was brutal! I can't imagine going 112!
Ksurp! Yay, you're back!
Thor- been thinking about you today! Just keep moving forward!
Yosh- thanks for the reminder to be in the present! It was just what I needed to hear!!!
Julie- keep it up, that 100 miles is gonna be yours!
MQ and Brian- good luck tomorrow! Have some fun too!!!
As for me, I went to the gym after pumpkin hunting and zombie watching. I just want to tell parents of little kids- hang in there and have fun!
Anyhoo- the gym... Did a 20 minute warmup rowing then 40 minutes of weights (upper, lower and core) then hit the pool for 30 minutes of technique and drills.
Don't know what the **** I was thinking of when I decided to get into the pool after a 3 month hiatus and that king of workout prior. O_M_Geeeee!!!!!!!!
Then I took Rex for a walk so that he wouldn't give me that look! Phew, I'm done today!
Tomorrow I have an hour run and a couch with a football game calling my name!