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Tri-Tammy 11-29-2013 09:40 PM

Drove home from Grandma's house, grabbed my swim gear and my gym bag and headed to the gym for my swim and weight session.

On Tuesday and Wednesday the gym was PACKED.  Today... not so much.  I had the pool to myself and never had to wait for a machine.  And the big bonus, I was able to find my little barbells for my bicep curls.  Score!


Did anyone else work out today??  Anyone??  Bueller???

xflbk43 11-30-2013 04:39 AM

I did, 1 mile run. smile.gif

zojmn151 11-30-2013 06:53 AM

I did too...early am BF shopping w/DD (not too crazy, started at 5:30)...FIB 3.8 mile run...

regiolanthe 11-30-2013 10:00 AM

41+ mile beach ride on windy, cold day ... Just getting it done. Bad week for riding (and eating - although I had a very nice TGiving with family in CT). Rain/wind/cold earlier in the week - so no exercise until today.


Hope everyone had a blessing-filled Thanksgiving.



pcsronbo 11-30-2013 10:18 AM

I was going to but I slept more or less all day, except for a 6 hour work block.


did some core work before went out to dinner and drank a pitcher of margaritas. Clearly, weight loss goals are ON TRACK. Just not sure the right track!

Muffin Queen 12-03-2013 02:24 PM

Home stuff again. Also worked from home for the half day the office was open.

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