Yep. I still haven't mastered it with the bosu yet, but I did start out with the handstand balance against the wall maneuver. Now I can at least do it without using the wall. Maybe in several more weeks I'll get to the bosu.
That's funny. We're getting a rope this week or next to hang outside for our "Outside work" Pull-ups/chin-ups, tractor tire toss and log toss. Shaun says DEFINITELY no cheat knots.
Now I used to be really good at rope climbing in elementary and junior high school. Set an elementary record and a jhs record. I have not done it since hs though...so I'm not sure what to expect in a couple of weeks. It's been......well, it's been a loooong time. I'm really not too worried though, if I could do it so young, and I'm fitter and stronger now, it shouldn't be too much of a problem. Right? Right???
Those videos were great. I kept wanting to give "Haile" a boost!
Hmmm....we don't do that one. I think we may even have a piece of equipment indoors of the right height and strength to get it done though. Might have to put a bug in Shaun's ear.
Dear God, what am I saying, I really am a glutton for punishment!
you're ahead of me peaches. I never could get up the thing in school. Would have tried harder I guess if I had know this was waiting for the grown-up me. Would have paid more attention in math too
DD9 can hit the ceiling again and again. At the dojo they quit spotting her.