Last Week = 220
This week = 217 (Friday am - prior to Grandmas)
Goal = 190 by Leadville
I had a great time @ Grandma's Marathon - 54F at start 48F at finish - Tailwind for 25 miles - headwind for 1 mile.
1st 1/2 1:28:00 ... 2nd 1/2 1:27:45 = 2:55:45
Followed by beer ... beer ... beer
Now no more drinking until post Leadville
I have 9 weeks between races - 3 pounds per week = 190 for Leadville.
Nice job getting under the 3 hour mark!
I'm all swollen and puffy from my 100km run on Saturday (pacing a friend at the Bighorn 100 mile), so I'll weigh-in later in the week. I'm down to under three weeks to go. Tapering started last Sunday...