Monday June 20th - Go time -
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#1 of 3 Old 06-21-2011, 09:01 AM - Thead Starter
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Last Week = 220

This week = 217 (Friday am - prior to Grandmas)

Goal = 190 by Leadville


I had a great time @ Grandma's Marathon - 54F at start 48F at finish - Tailwind for 25 miles - headwind for 1 mile.


1st 1/2 1:28:00  ... 2nd 1/2 1:27:45 = 2:55:45


Followed by beer ... beer ... beer


Now no more drinking until post Leadville


I have 9 weeks between races - 3 pounds per week = 190 for Leadville.

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#2 of 3 Old 06-21-2011, 09:37 AM
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Nice job getting under the 3 hour mark!


I'm all swollen and puffy from my 100km run on Saturday (pacing a friend at the Bighorn 100 mile), so I'll weigh-in later in the week.  I'm down to under three weeks to go.  Tapering started last Sunday...

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#3 of 3 Old 06-26-2011, 07:27 PM
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I am fat i am really fat i am not in shape i am 240lbs.....
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