I'm actually going to try to run on my lunch hour today, and the route will be totally new. Since I think I have a 4.5 miler scheduled for today (part of my half marathon plan), I'll try to get in 5 miles.
If you know anything about my "speed," you'll know that this will make my lunch hour more like a lunch hour-and-a-half!
No explosive diarrhea in the Jello pool, please. - Dylan McKay
I finally got my nerve up and used the studio's Athletic club for the first time. I changed there, and then went for a run around the surrounding neighborhood. Then I showered at the club and went back to work. Good lunchtime run -- felt great!
Although I sorely missed my packed dirt trail that I run on in the mornings up by the reservoir. Concrete is nasty!