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-   -   Maintain Campaign 2007: Day 1 (

Cappy 11-19-2007 07:46 AM

Ok sports fans here we go

The first event/activity:

Write out your weight management goals for the next 7 weeks.

NB: I will upload the the rest of the calendar sometime today. Things have been crazy here at home and the office.

For those that don't know that calendar will be posted in the calendar section. On the lower right, click on the drop down button and choose Maintain Campaign.

If you prefer a hard copy drop me an email, at [email protected]

IEatHills4Meals 11-19-2007 07:59 AM

Tks Cappy!

NBjunkie 11-19-2007 08:42 AM

CAPPY--do we write our goals here? ---and are you keeping track of team points--or do we do that (as a team?)

NBjunkie 11-19-2007 08:42 AM

oohhh--and thanks CAPPY for all the work you have put into this (sorry didnt mean to be thankless--)

IEatHills4Meals 11-19-2007 09:03 AM

Hi Amber!

NBjunkie 11-19-2007 09:12 AM

THANKS TY--where did you see that? I guess I missed it...

IEatHills4Meals 11-19-2007 09:15 AM

the original thread

Xena 11-19-2007 12:17 PM

OK this all very confusing to me

runinbehind 11-19-2007 12:30 PM

MP, I'm in the same boat. I'm hoping that when the calendar is posted I'll be able to figure it out. (That is, unless someone out there can shed some light).

techgoddess 11-19-2007 01:51 PM

The calendar is up - if you go to the main Kickrunners page, click on Calendars, then in the lower-right, select the Maintain Campaign calendar.

I think you just need to report your points to a team captain, who will e-mail or PM them to Cappy.

You get points for whatever the daily item is, plus 10 points daily for every day that you exercise for at least 20 minutes.

Do I have that right, Cappy?

Cappy 11-19-2007 01:58 PM

You got it right, yes

I have about ½ of the calendar posted and am updating as I find a few minutes throughout the day

techgoddess 11-19-2007 02:07 PM

Thanks, Cappy. I think this is awesome, and I appreciate you doing it for us.

Cappy 11-19-2007 02:11 PM

The full calendar has been added

Andi 11-19-2007 02:14 PM

Thanks Cappy - hopefully doing this will keep me on track and sane through the holidays!

drgenie 11-19-2007 02:35 PM

And each day there will be a thread to report on the day's activities. Depending on what they are, it's interesting to see people's results. Like for example, one day is to try a new activity at the gym, new class, new DVD, something you haven't done before and then report on how it went. I think there's a day to healthy up a recipe and share that also. I forget what a lot of the activities are.

Cappy will probably start the threads because he's up so darn early.

Have fun and a healthy holiday season, everyone!!

theia 11-19-2007 03:59 PM

Hey there. My two teammates are travelling home from Philly today and might not be online. Are we basically just screwed?

Cappy 11-19-2007 04:33 PM

Negative, as long as they write out their goals, they are good to go

bikegirl72 11-19-2007 05:03 PM

so do we post our goals here?

batmomm 11-19-2007 05:04 PM

yes screwed!! MUAHAHAHAHAHA....

oh sorry, didn't see Cappy's answer,

theia 11-19-2007 05:07 PM


batmomm 11-19-2007 05:08 PM

hey Nikki, i don't think you need to post the chart, just tell your capy-tan that you did it

Cappy 11-19-2007 05:57 PM

You can post your goal's if you want, its entirely up to you.

Xena 11-19-2007 08:36 PM

is it 10 points for every 20 min or 10 points for just 20 min and over..i ran 6 miles in 55 min

do i get 10 points for that or more ??

toe jam on crusty feet 11-19-2007 09:33 PM

Yay!!! All of TH3 did their goals and sent them to me and 2/3 of us worked out!! 50 pts for us!!!

Alex 11-19-2007 09:45 PM

So this isn't like the VRAA? I just wanted a place where it was like the VRAA and we posted our totals and stuff like this. I don't even have a weight lifting program that I can modify and half the other things on this calendar.

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