Starting back after baby -
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#1 of 2 Old 09-23-2010, 09:04 AM - Thead Starter
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Right before I got pregnant, I was running regularly and ran my first 1/2 marathon the month before finding out about our little surprise! The baby will be turning 1 next week and I finally feel like I can get back into a routine and want to get that runner's high back! Help! I downloaded the couch to 5k plan but was wondering if anyone knew of another plan out there for a not-so-beginner, but still out-of-shape mommy. ??   Thanks a lot!  

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#2 of 2 Old 09-23-2010, 10:23 AM
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Good for you for getting back into it! :) 


The C25K program is always great for getting going again.  If it seems too easy for you, maybe just modify as needed by tacking on a few more minutes to each run, or as you feel like you can?  Having at least a little guideline will help you judge where you are at, and help you figure out where you want to be.  Good luck with it!

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