wow, glad that shooting wasn't worse!
nice racing Rip! and great long run for you heme.
yes, john, it's awfully warm by mid morning around here! I only did a couple miles on the trails this morning at 7:00. then we went on the Hellgate Jet boat excursion for the brunch cruise.
just working a couple days this week, then taking the rest of the week off for some camping.
Heme, yes, David is already talking about next year. he can't compete in the same category two years in a row, so won't be doing public speaking. he's considering American Enterprise category. Don't know exactly what that is, but it's a group presentation of some sort.
I should get in some better quality running this week at the coast. it's just been so hot here and all I've done is about four runs of only 2 to 2.5 miles each. I need to get in a few good solid hour or so of running.