30s do the first week of November (already?)
Hello hello and rabbit rabbit (a day late, although I did say it first thing yesterday morning). Hope everyone had a good Halloween. I came very close to running out of candy. When I had only 4 Twix left, I turned off the light. The later groups were the big ones, so I didn't want to have too little candy for a group of 5 or more trick-or-treaters. Interestingly, I bought Double Bubble this year as a last minute add-on, and it was a HUGE hit. Probably 90% of the kids who came to our house were like, "GUM! They have GUM!!!" Who knew?
Big weekend of workouts for me. Saturday I taught my first Spinning class in 10 months, an endurance class of 90 minutes. Afterward, I hopped on the treadmill for 2 tempo miles. Sunday I ran 9 miles for the first time since October 4, 2014! I had been stuck on 8 for my long run forEVAH. I don't know if it was the extra mile or the Saturday/Sunday combo, but my hip flexors were completely fried last night. This morning my boot camp class was a killer. Speaking of fried muscles and joints! Oof.
Duck, congrats to your friend!