Good luck, Bob!
Theia, I've had a few friends with MS. Very unpredictable disease.
Yay for date nights, RIL!
I got out for 6 miles. Still struggling with the heat or something. I'm trying to decide if I want to jump on a Cascades Lakes Relay team in two weeks as a last minute replacement. Right now, I'm thinking that I just don't have the fitness to run it hard, so I'd probably want to jump on a non-competitive team. There are lots of requests out there for substitutes currently.
5 am flight out towards Miami tomorrow morning!