Fun friday - KickRunners.com
 
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#1 of 11 Old 07-19-2013, 06:04 AM - Thead Starter
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Wassup, peeps?

Work, probably knitting tonight, pots and quilt binding tomorrow (and lets be honest, some big naps) and hopefully a kiln firing. Concert sunday night at the park. Not sure what all else.
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#2 of 11 Old 07-19-2013, 06:25 AM
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morning

 

I slept in this morning.  Very tired from the week of being up before dawn.

 

Kath - Megan is doing great.  She is back to her old self and at day camp today!

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#3 of 11 Old 07-19-2013, 06:35 AM
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Morning kath and brandy and all who follow.

Glad to hear Megan is back to true form!

Today is the last day of vacay for me so I sent AK to daycare so I can finish running errands...like getting my teeth cleaned. Heh. Well, I also plan on getting a pedi and going for a short run so at least that's fun-ish.

Anyone ra cing this weekend?
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#4 of 11 Old 07-19-2013, 07:36 AM
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Morning all!  Had some anxiety-filled dreams last night so when I arrived at CF this morning I was expecting the worst... turned out pretty OK for shitty sleep.  Main portion of the workout was 21-15-9 reps each of power cleans and handstand push-ups (which equals humbling biz)

 

Tonight I rage with the bookclubbers!   Well, rage might be strong... good food, good wine, good company.  

 

Brandy - glad to hear pup is all better!

 

Missy - what color you going with?  I got Essie's Clambake last week, a good one for summer!

 

I posted this on FB last night but couldn't help re-posting here as well...  Harry installed a skylight in his favorite bag, he thinks it really opens up the place

 

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#5 of 11 Old 07-19-2013, 10:01 AM
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TGIF, peeps.

 

 

I might jump into an 5k 8k in the next town over to use it as speed work. 

 

ETA: Registered.

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#6 of 11 Old 07-19-2013, 11:44 AM
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hi guys- I've been swaped at work recently but wanted to say hi. Personally I think this summer is going by way too fast and it makes me sad! Anyone have any fun trips scheduled? I think we may do a long weekend in Cabo or something but not until fall. I'm a little leery of going anywhere in Mexico these days, but  Cabo is a short flight from here and SEEMS relatively safe- but who knows.

I'm on day 5 of no dairy, gluten, soy, sugar or alcohol- trying to burst through a plateau. My jeans are a tiny bit looser today so that's good. smile.gif

What's shaking with everyone??

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#7 of 11 Old 07-19-2013, 12:16 PM
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KJ - I was in cabo in feb and never felt threatened.

Rest day for me today, thank goodness! Going away party for a coworker tonight and dh's family reunion tomorrow. May have some extra calories to burn off this weekend smile.gif

Don't believe everything you think
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#8 of 11 Old 07-19-2013, 12:41 PM
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Quote:
Originally Posted by Amichel View Post

KJ - I was in cabo in feb and never felt threatened.

Rest day for me today, thank goodness! Going away party for a coworker tonight and dh's family reunion tomorrow. May have some extra calories to burn off this weekend smile.gif

That's right- seems there was someone else (Missy, Maria?) that had been to Mex not too long ago as well.

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#9 of 11 Old 07-19-2013, 01:15 PM - Thead Starter
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Oof. Have hit the wall for the day.
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#10 of 11 Old 07-19-2013, 03:17 PM
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Nap time for Kath!

 

I rode around 18 miles or so on the bike at lunch.  It was quite pleasant.

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#11 of 11 Old 07-19-2013, 04:09 PM
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Afternoon 30's.  I ran 4.19 slow and did weights.  my body is really tired because I have been pushing myself lately so I think I am taking a total rest day tomorrow and go for a longish run on Sunday.  I think I can safely say that my shoulder is back to 100% and I can tell during my chest workouts.'

 

I hope you all have a great Friday.

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