Rabbit had a bad morning today and insisted I leave her be.
Sometimes you just have to do what the running partner says, ya know?
So, I got a run in under a blanket of grey clouds, a nice bit of humidity, but reasonably cool temperatures.
I still got nasty sweaty, and the brim of my hat was dripping. I was unaware that the human body could produce that much moisture in such a short period of time.
Perhaps, now tha I think about it....
my long run troubles are hydration related.
I may need to start remembering to "drink early, drink often" for those runs and see if that helps.
Swim Trek '08