the heat the heat the heat....and dripping cap brims -
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#1 of 1 Old 05-26-2011, 05:21 AM - Thead Starter
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Location: Alabama
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It's summer.




Rabbit had a bad morning today and insisted I leave her be.

Sometimes you just have to do what the running partner says, ya know?


So, I got a run in under a blanket of grey clouds, a nice bit of humidity, but reasonably cool temperatures.

I still got nasty sweaty, and the brim of my hat was dripping.  I was unaware that the human body could produce that much moisture in such a short period of time.


Perhaps, now tha I think about it....

my long run troubles are hydration related.


I may need to start remembering to "drink early, drink often" for those runs and see if that helps.



Ferries are for wimps!!
Let's swim!
Swim Trek '08
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