Join Date: Apr 2005
Location: Maple Plain, Mn.
Likes Earned: 16
Likes Given: 14
Finishing a 10k is a great accomplishment. Not as challenging as longer distances, but still a distance that requires training and discipline. jcumming has been a member of kickrunners.com since it's inception and is a long time runner with many accomplishments.
Download his beginner 10k program and reach a new milestone in your running career. If you have any questions, feel free to ask in the forum or send jcumming a private message.