So I'm drinking an off brand sports drink the other day (which shall remain nameless to protect the innocent) and for no apparent reason started reading the side of the bottle. Shake gently. Come again? This is news to me. I've never shaken my sports drinks.
So tonight, before my run I check my Gatorade bottle. There are no drinking instructions to be found. What exactly is going on here my friends? Why would you shake one sports drink (already made I might add, it's not like I had to mix some packet with water) but not another. Are the great men and women of Gatorade keeping this under wraps on purpose...click here for more