How important is Strength Training? - KickRunners.com
 
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#1 of 1 Old 11-29-2013, 09:34 AM - Thead Starter
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How important do you feel it is to supplement running with strength training?

Does anyone know of any good strength training programs for runners? Or websites that provide strength training plans for runners?


So far, I have found only one called: StrongerRunner

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