Patella strap vs brace question - KickRunners.com
 
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#1 of 1 Old 04-28-2012, 09:23 AM - Thead Starter
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Hello again fellow kickrunner peepsicon_salut.gif

I recently completed my 1st half marathon,and on the very day I did my 1st 13miler(for this training,have did more in the past) I reaggravated an the ol"runners knee.After some research I found a combo of a foam roller,stretching and a patella strap was the top go-to picks for trying to keep this problem in check.  patella_tendon_strap11.jpgI have one exactly like this and also a different brand,but both seem to work OK.Now I have been able to"baby"my knee with the roller,stretching and the strap to not get any worse,but doesnt seem to be healing.Has anyone had any experience with something such as this? l_ultra-knee-support-with-bilateral-hinges.jpg  And I mean in regards to it working,helping the healing process,being comfortable to your runs,etc.Thanks in advance.

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