Day 20 - June 25 -
Thread Tools
#1 of 6 Old 06-25-2011, 10:26 AM - Thead Starter
Boyerdavea's Avatar
Join Date: Dec 2007
Location: Phenix City, AL
Posts: 4,199
Likes Earned: 19
Likes Given: 3

81.25 mile bike ride - 122 points for team 2

You can see the details of all my workouts on my Blog.  Happy Training Everyone!  Stay safe out there!




Boyerdavea is offline  
Sponsored Links
#2 of 6 Old 06-25-2011, 12:58 PM
Special Member
lkschiller's Avatar
Join Date: Aug 2007
Location: Lebanon, MO
Posts: 3,290
Likes Earned: 12
Likes Given: 0

15 mile run, 10 minute stretch  62 pts Team 1

lkschiller is offline  
#3 of 6 Old 06-25-2011, 03:51 PM
Special Member
OrangeMat's Avatar
Join Date: Dec 2007
Location: Bergen County, NJ
Posts: 3,124
Likes Earned: 20
Likes Given: 7

14 miles run = 56 points, Mag7

Please support me in the fight against breast cancer.
The journey is its own reward so I can't lose. -- jjj
OrangeMat is offline  
#4 of 6 Old 06-25-2011, 04:49 PM
Addicted Member
RandMart's Avatar
Join Date: Jan 2008
Location: Firmly Atop The Upper Echelon of Mediocrity [South Jersey]
Posts: 13,030
Likes Earned: 13
Likes Given: 22

Originally Posted by Boyerdavea View Post

81.25 mile bike ride - 122 points for team 2



15 mile "Last Day of Vacation for D'Wife" bike-date


23 Points for The Magnificent Seven


So anyway ... The connection in our hotel was sketchy at best, so I couldn't post the dailies nor my points in the DB while I was down there [odd, considering all the top-$$$ vacationistas floating around]. The points are caught up on the DB; brief one-liner summaries are on my FB; a detailed report will be on my blog, soon ... Look for "Rush Hour on the PonyTail Parkway" in the days ahead

RandMart is offline  
#5 of 6 Old 06-26-2011, 10:03 AM
Special Member
GaReb770's Avatar
Join Date: Apr 2009
Location: Tucker/Gainesville GA
Posts: 2,061
Likes Earned: 16
Likes Given: 0

Got my 10 mle run in and 30 minutes of alternate exercise last night.


40 + 6 pts - 46 for team 2


"Blessed be the man who expects nothing, for he shall receive a kick in the pants". Lee Sterne

GaReb770 is offline  
#6 of 6 Old 06-27-2011, 06:25 AM
Special Member
theia's Avatar
Join Date: Jun 2007
Posts: 8,494
Likes Earned: 89
Likes Given: 76




34 mile bike = 51 points

1,200 yard swim = 12 points

TOTAL = 63 points



7.25 mile run = 29 points

6 minute stretch = 1 point

2,000 yard swim = 20 points

TOTAL = 50 points


All for Team 1.

theia is offline  

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off