Day 18 6.23.11 - KickRunners.com
 
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#1 of 6 Old 06-23-2011, 12:20 PM - Thead Starter
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5 miles Team 1 = 20 pts

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#2 of 6 Old 06-23-2011, 12:20 PM - Thead Starter
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Crap.  I meant day 18..

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#3 of 6 Old 06-24-2011, 04:29 AM
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Ran 3.25 miles, walked .25 mile = 14 points, Mag7


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#4 of 6 Old 06-24-2011, 05:18 AM
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Quote:
Originally Posted by lkschiller View Post

Crap.  I meant day 18..



 smile.gif  I think you can edit the title since you started the thread.  If not, we'll figure it out. 

 

18 mile bike = 27 points

3 mile run = 12 points

16 minutes stretching = 3 points

TOTAL = 42 points for Magnificent 7

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#5 of 6 Old 06-24-2011, 02:51 PM - Thead Starter
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Got it, thanks:)

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#6 of 6 Old 06-25-2011, 09:25 AM
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9.75 mile for 39 points


You can see the details of all my workouts on my Blog.  Happy Training Everyone!  Stay safe out there!

 

David

 

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