Day 17 - 6.22.11 - KickRunners.com
 
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#1 of 4 Old 06-23-2011, 06:40 AM - Thead Starter
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No one worked out yesterday?  confused.gif  Or you were all so busy working out that no one had time to post their points...  Maybe that's it.  biggrin.gif

 

I taught two classes last night, so the points are a bit scattered.

 

BOOT CAMP

26 minutes cardio = 9 points

30 minutes other = 6 points

 

STEP

51 minutes cardio = 17 points

5 minutes stretching = 1 point

 

TOTAL = 33 points for Team 1

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#2 of 4 Old 06-23-2011, 07:32 AM
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4 mile run = 16 pts Team 1

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#3 of 4 Old 06-23-2011, 09:36 AM
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4 miles for 16 team 2 points.

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#4 of 4 Old 06-25-2011, 03:55 PM
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7.5 mile run, 75 minutes PT = 45 points, Mag7


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