7 mile run - 28 points for team 2
Will most likely miss my swim workout today.
Another supremely wonderful morning run ... Lots of sun, cooler than last week, plenty of friends out to say "Hello" ... No real NEED to run through the sprinklers, but I did so anyway, just for fun!!! Oh my, that water was cold!!!
15 minutes Punk Yoga
5 miles Run
24 points for The Magnificent Seven
AM: 6 miles running, .25 mile walking = 25 points
mid-day: 1:15 physical therapy = 15 points
PM: 2.75 miles walking (home from work) = 11
51 points, Mag7
I am going to sleep well tonight! :)