Day 2 - 6.7.11 - POINTS THREAD - KickRunners.com
 
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#1 of 15 Old 06-07-2011, 05:52 AM - Thead Starter
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4.25 miles = 17 points

10 minutes stretching = 2 points

TOTAL so far = 19 points for Team 1

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#2 of 15 Old 06-07-2011, 07:09 AM
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Grey and humid; cloudy and foggy; coolish and just a bit of a breeze; damp and pretty pleasant considering. I'm glad I can get up and out this early in the day; I feel bad for those who hit the pavement AFTER the fog lifts and the sun comes out. Took my 5-mile loop past Bingo Bob's house in support of his Waterford Twp. Primary vote today [I'm in a different township so, even by Philly rules I can't vote for him]. This was a fortuitous turn for a small box turtle whom I helped cross the road [why he didn't just paddle through the culvert, I don't know]. My timing has been much improved lately, since I made it to the stoplight perfectly and didn't have to take an RJST-LP break

 

15 minutes Punk Yoga

5 miles Run

1x100 Push-ups

 

24 points for Team One

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#3 of 15 Old 06-07-2011, 07:48 AM
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Same as yesterday. 3.25 miles = 13 points.
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#4 of 15 Old 06-07-2011, 07:50 AM
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Quote:
Originally Posted by RandMart View Post

Primary vote today [I'm in a different township so, even by Philly rules I can't vote for him


That's funny.
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#5 of 15 Old 06-07-2011, 09:56 AM
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3 mile run 12

400 yard swmi-4

 

16 pts team 2

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#6 of 15 Old 06-07-2011, 10:35 AM
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2400 meter swim - 24 points

32 mile bike - 48 points

 

72 points for the day so far.

 

Happy training everyone.


You can see the details of all my workouts on my Blog.  Happy Training Everyone!  Stay safe out there!

 

David

 

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#7 of 15 Old 06-07-2011, 10:35 AM
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1.5 mile walked

3 miles run

 

18 points for Team One

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#8 of 15 Old 06-07-2011, 01:58 PM
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3 miles + 4 pt alternate workout

Don't believe everything you think
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#9 of 15 Old 06-07-2011, 03:10 PM
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6.75 miles on the treadmill this afternoon = 27 pts.

 

30 minutes of weights and abs =


 
 

"Blessed be the man who expects nothing, for he shall receive a kick in the pants". Lee Sterne

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#10 of 15 Old 06-07-2011, 06:19 PM
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15 minutes PT exercises, 2.5 mile walk = 13 points, Team One


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The journey is its own reward so I can't lose. -- jjj
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#11 of 15 Old 06-07-2011, 07:45 PM
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60+ minutes of Basketball:

 

12 points for team 2

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#12 of 15 Old 06-08-2011, 03:12 AM
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Another .5 mile of walking for a total of 20 points for the day for Team One.

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#13 of 15 Old 06-08-2011, 05:41 AM - Thead Starter
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17.5 mile bike ride = 26 more points for Team 1

 

TOTAL for the day = 45

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#14 of 15 Old 06-08-2011, 07:48 AM
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Okay, this is the second time I've posted this, where did the first one go???

 

4 miles + 20 minutes alt workout  20 pts Team 1

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#15 of 15 Old 06-08-2011, 10:04 AM
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45 min elliptical = 15 points team 2

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