Day 18 - April 18, 2011 - KickRunners.com
 
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#1 of 5 Old 04-18-2011, 06:01 AM - Thead Starter
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45 minutes lifting = 9 points Team Five Guys

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#2 of 5 Old 04-18-2011, 06:31 AM
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3.5 miles = 14 points

32 minutes alternate stuff (pushups, plyometrics, lunges, planks, stretching) = 6 points

TOTAL so far = 20 points for Chick Fil A

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#3 of 5 Old 04-18-2011, 06:49 AM
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3.5 miles + 8 alt workout = 22 for  Team Chick-Fil-A.  Add 1 mile walk on campus


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#4 of 5 Old 04-18-2011, 10:34 PM
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7.5 mi run + .25 cooldown walk = 31 pts

50 min stretch/strength = 10 pts

 

total 41 pts team 1

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#5 of 5 Old 04-19-2011, 06:45 AM
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1:04 spinning = 21 points

25 minutes weights and stretching = 5 points

TOTAL = 26 more points for the Chicks

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