This is a nice place for everyone to post their daily totals, making it easier for captains to double check the database.. a nice thread, separate from the regular daily threads (but still post points in the daily thread as well, and if you can.. the database yourselves..). This is merely a safeguard.
I did a 4 mile shakeout run, 26:42 - 16 pts
10 minutes of stretching - 2 points
More later after work.
Have a great Independence Day, folks!