Sunday June 15, Day 24 (Happy Father's Day!) - KickRunners.com
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#1 of 46 Old 06-15-2008, 10:01 AM - Thead Starter
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Happy Father's Day everyone!

14.5 miles runnings plus 1/2 mile cool down walk.

Total 60 points for Team We Eat Dancing Bananas for Breakfast.

Bill
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#2 of 46 Old 06-15-2008, 10:23 AM
 
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8 mile run = 32 pts for The Birdie Bunch.
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#3 of 46 Old 06-15-2008, 10:49 AM
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20 miles on the bike
15 minutes stretching

33 points for team great expectations.
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#4 of 46 Old 06-15-2008, 11:00 AM
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5 miles running = 20 points

total = 20 points for team Birdie Bunch.
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#5 of 46 Old 06-15-2008, 12:46 PM
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1.5 mile walk = 6 points
6.85 mile run = 27 points
10 minutes stretching = 2 points
TOTAL = 35 points for those pesky Dancing Bananas

Also, I noted on the official race results that my bike course yesterday was a bit short, so I'll adjust my points on the scoring site. Yes, I am that honest.
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#6 of 46 Old 06-15-2008, 01:03 PM
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5 slow demoralizing running miles
1 mile walking
15 minutes stretching

27 points Hillmashers
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#7 of 46 Old 06-15-2008, 03:39 PM
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8.5 miles running
3 miles walking
60 minutes stretching / abs / weights

58 points for roots' rockstars!
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#8 of 46 Old 06-15-2008, 04:26 PM
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24 miles on bike
15 mins stretching

36 points for team DB's
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#9 of 46 Old 06-15-2008, 05:08 PM
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75 min stairmaster
15 min core/abs

28 pts Team
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#10 of 46 Old 06-15-2008, 05:24 PM
 
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Sat and Sun
3M=12pts
3M=12pts

24pts total
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#11 of 46 Old 06-15-2008, 06:21 PM
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8 miles walking = 32 points
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#12 of 46 Old 06-15-2008, 06:42 PM
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8 miles = 32
1 hours yoga = 12

44 points, Team Great Expectations/HardCorps C

Have faith in you and the things you do.

My (mostly about) Running Blog
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#13 of 46 Old 06-15-2008, 06:56 PM
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Back from the pool a little while ago.

1,350 yard swim = 14 more points for the Dancing Bananas
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#14 of 46 Old 06-15-2008, 07:20 PM
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2.25 mile walk = 9 points for the Hillmonsters
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#15 of 46 Old 06-15-2008, 07:37 PM
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Happy Dad's Day!

In celebration of that bright shiny thing in the sky, some refer to it as the sun, I headed out for a long bike ride today.

Biking 34.6 miles = 52 points
stretching 30 minutes = 6 points

58 points Team Evil Gingerbread Peeps.
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#16 of 46 Old 06-15-2008, 07:49 PM
 
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9 miles, 36 points, Denali, baby!
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#17 of 46 Old 06-15-2008, 08:03 PM
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6 miles = 24 pts
30 min alt work = 6 pts
Total 30 points
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#18 of 46 Old 06-15-2008, 08:44 PM
 
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Great Expectations - HC-A

26.25 miles run = 110 points
0.75 miles walk cool down = 3 points
Manitoba Marathon = 5 points

total points = 118

won "old farts" (M65-69) age group
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#19 of 46 Old 06-15-2008, 09:06 PM
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1 hour on the bike trainer = 20 points
1 hour yoga = 12 points

updated total for the day = 64 points
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#20 of 46 Old 06-15-2008, 09:28 PM
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45 minute strength train = 9 pts
30 minute stationary cycle = 10 pts

19 pts Great Expectations
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#21 of 46 Old 06-15-2008, 09:42 PM
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2 mile run + 2 mile walk = 16 points for Great Expectations and HC A
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#22 of 46 Old 06-15-2008, 09:45 PM
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5 miles running = 20 pts.
1 hour yoga = 12 pts.

Total = 32 pts. for We Eat Dancing Bananas for Breakfast!
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#23 of 46 Old 06-15-2008, 10:05 PM
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4 miles walking 16 points

Dancing Banana's
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#24 of 46 Old 06-15-2008, 10:10 PM
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71-miles roadbike = 107 pts. 90min sand volleyball = 12 alt pts. 119 pts for the Hillmashers!
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#25 of 46 Old 06-15-2008, 10:37 PM
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Shouldn't that be 113 points? 27 miles X 4 points = 108 + 5 bonus = 113.
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