Thanks to Roots, I especially enjoyed that this included so much crosstraining. I had not participated in a VRAA since I injured myself pushing my running in one a few years ago. It's wonderful to once again be able to participate even though I can't run as much as I'd like to
Thanks also to the captains and to mmoon for the great reporting!!
No matter how slow you run it is still faster than someone sitting on a couch
"It's totally okay for you to be less of an ass than you thought you were"Big Gahoona