Day 29, Feb 1st - Page 4 - KickRunners.com
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#76 of 93 Old 02-02-2008, 02:57 AM
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Ran 5.1 = 20 points

1 plus hour of weights and abs = 12 points

32 points Team K
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#77 of 93 Old 02-02-2008, 05:29 AM
 
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45 min elliptical = 15
1500 swimming = 15
30 min stationary bike = 10
50 minutes stretching/upper body = 10

Total: 50 points team J
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#78 of 93 Old 02-02-2008, 07:14 AM
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Team K | February 1

30 minutes biking = 10 pts

42 minutes rowing = 14 pts

Total: 24 pts for Team K
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#79 of 93 Old 02-02-2008, 08:51 AM
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60 min spinning bike = 20 points for Team O

Life is not easy for any of us. But what of that? We must persevere and above all have confidence in our selves. We must believe that we are gifted for something and that this thing must be attained. --Marie Curie
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#80 of 93 Old 02-02-2008, 09:57 AM
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Woo hoo got 3 miles of running in...give team K 12 more points

I am certain that your success as a runner, and in all things is due more to the strength of your fighting spirit than anything else. Seabee
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#81 of 93 Old 02-02-2008, 10:41 AM
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6.25 mile run +.75 mile cool off=28 points
60 minutes pilates/stretching=12

Total for Team J=40 points
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#82 of 93 Old 02-02-2008, 11:16 AM
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15min bike - 5pts
60min strength training - 12pts

total 17pts for Team K
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#83 of 93 Old 02-02-2008, 11:37 AM
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here are my numbers for the week:

sun 1/27: 4 miles, 16pts
tues 1/29: 2 miles, 8 pts
wed 1/30: 30 min weights, 10 pts
thurs 1/31: 2 miles, 8pts

team P, yo
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#84 of 93 Old 02-02-2008, 03:00 PM
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7 mile run = 28points for Team T
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#85 of 93 Old 02-02-2008, 04:04 PM
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2.25 mile walk for 9 points
10 minutes of running stairs at lunch for 3 points

12 Friday points for Team S.
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#86 of 93 Old 02-02-2008, 04:16 PM
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6 mile walk - 24 pt

S
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#87 of 93 Old 02-02-2008, 04:51 PM
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didn't realize we're still going!

30 minute core workout = 6 pts Team T

"If you want to build a ship, don't drum up people to collect wood and don't assign them tasks and work, but rather teach them to long for the endless immensity of the sea."   Antoine de Saint-Exupery
 
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#88 of 93 Old 02-02-2008, 07:33 PM
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1 Feb: 11 miles = 44
44 points for Team Nas-Tay

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#89 of 93 Old 02-03-2008, 10:56 AM
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5 mile run 20 pts
20 min core 4pts

24pts for team ssssssss!
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#90 of 93 Old 02-03-2008, 12:08 PM
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4 miles = 16 pts.

T
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#91 of 93 Old 02-03-2008, 03:07 PM
 
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1/2 mile walk = 2 more points for Team J
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#92 of 93 Old 02-04-2008, 09:25 AM
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30 min yoga = 6 points

Total = 6 points

Team Nastay!

This post is not meant to offend, demean or alienate anyone in any way, and if it did so please contact me by PM so I can rectify any offense as may be fitting. The opinions stated above are the sole property of the poster and in no way represent the opinion of this website or its members.

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#93 of 93 Old 02-04-2008, 05:24 PM
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4 points for 20 mins of core/stretching/strength/etc

4 points for TEAM Q.
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