Healty Eating - July 15 - July 21 - KickRunners.com
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#1 of 3 Old 07-16-2012, 04:43 AM - Thead Starter
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Location: St. Johns, Florida
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Good Morning,



Starting weight 207
Last week 183 ( I think)
This week 186. 
Goal: 180. 
Last week was a bad week in terms of snacking etc and I have no migrated from a combo of biking and running to just running as I try and get in shape for some fall 1/2 marathons and possible a marathon next February.  So now I have to really watch what I am eating.  
Have a good week everyone.
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#2 of 3 Old 07-16-2012, 07:10 AM
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Join Date: Jul 2008
Location: South Jersey
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Starting Weight: 204

Last Week: 165
Today: 171. 171!
Gain/Loss: +6
Total Loss: -33

Goal: 160 (or so)

Words can't even describe it. I think I'm still in vacation mode, but this is crazy.

Gotta get back on that horse or all that hard work will have been for nothing.

Running is very tough, it's too hot. I might have to move inside. I can't even run after dark. Maybe, maybe at 5 AM or something.

The bike is broken too. That was always an alternative to running when it was hot, but...not now.
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#3 of 3 Old 07-18-2012, 09:25 AM
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Starting weight 144

Current weight 139.6

Last Week 137.6


Up two lbs or so.  Hard to tell with different scales.  I was down 4 lbs on vacation and feel like I blew it the last 3 days.  Dinner out with family, travelling all day, more dinner out with different family.


I am supposed to eat mexican for lunch today, lord give me the strength to order the salad and not the burrito that I dearly love.


Weather is ugly, don't want to walk in the rain, don't want to pay $8.30 to walk at the indoor track or use the treadmill for $8.30.


At least I am down the 2 lbs that I was when I got home from vaca and am back under 140.

2011 - This  year is about the journey to December 31, 2011, not how soon the number on the scale satisfies me.
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