Healthy Eating Thread June 10 - June 16 - KickRunners.com
 
Thread Tools
#1 of 6 Old 06-11-2012, 07:19 AM - Thead Starter
Moderator
 
Tech Tee's Avatar
 
Join Date: Jul 2008
Location: South Jersey
Posts: 4,843
Likes Earned: 22
Likes Given: 0
Starting Weight: 204

Last Week: 167
Today: 165
Gain/Loss: -2
Total Loss: -39

Goal: 160 (or so)

Getting closer. Although I've been hovering at 165-166-167 all week. I was a bit disappointed I was 165 today. I expected 164.

ESPECIALLY since after my run last night I was 165. And I had two glasses of water after that, then went to bed.

Anyway, the quest continues. I expect it to be more difficult now.

And, I'll probably keep on going to 155 instead of 160.

On a BETTER note...last night's run (my "standard" 4.1 miler), I ran the entire time, as in, no walk breaks. Although the time wasn't very good, and 10 minutes (so about 3 min/mile) slower than my best time on that run ever, I haven't run the whole thing without walking since

(hmmm...looking up old records) Feb 2009. And that was really sucky back then.
Tech Tee is offline  
Sponsored Links
Advertisement
 
#2 of 6 Old 06-11-2012, 08:44 PM
Moderator
 
willrun4chocolate's Avatar
 
Join Date: Apr 2005
Posts: 5,649
Likes Earned: 11
Likes Given: 0

Hey congrats on the loss and the running accomplishment!!!!  So impressed!  I was 137.8 this morning so not my lowest since January, but at least it was something other than 139. 


2011 - This  year is about the journey to December 31, 2011, not how soon the number on the scale satisfies me.
willrun4chocolate is offline  
#3 of 6 Old 06-12-2012, 02:32 AM - Thead Starter
Moderator
 
Tech Tee's Avatar
 
Join Date: Jul 2008
Location: South Jersey
Posts: 4,843
Likes Earned: 22
Likes Given: 0
Quote:
Originally Posted by willrun4chocolate View Post

Hey congrats on the loss and the running accomplishment!!!!  So impressed!  I was 137.8 this morning so not my lowest since January, but at least it was something other than 139. 

Yes, that's good!

So weird with the scale that reads in increments of 1/10th of a pound. That would probably make me crazy.

Had a bad night last night. Daughter's "graduation" from Middle School. Lots of food, etc. Didn't get to exercise either.
Tech Tee is offline  
 
#4 of 6 Old 06-12-2012, 08:35 AM
Moderator
 
willrun4chocolate's Avatar
 
Join Date: Apr 2005
Posts: 5,649
Likes Earned: 11
Likes Given: 0

Well to be honest it only measures in 2/10's of a pound, but sometimes when you are sitting at 140.2, it keeps you extra motivated to see the 139.


2011 - This  year is about the journey to December 31, 2011, not how soon the number on the scale satisfies me.
willrun4chocolate is offline  
#5 of 6 Old 06-12-2012, 05:57 PM - Thead Starter
Moderator
 
Tech Tee's Avatar
 
Join Date: Jul 2008
Location: South Jersey
Posts: 4,843
Likes Earned: 22
Likes Given: 0
Just finished a totally rain soaked 4 miler. This time I ran 15, walked 3...came out with a pretty good time though. It was raining before I went out, so I wasn't caught unaware. Had the iPod in a plastic baggie in my pocket. The water kept the heat down.

Only thing i really don't like about the rain (in the summer, at least) is the water dripping off the brim of my hat. In the spring/fall, of course, I don't like the cold rain too much..at all.
Tech Tee is offline  
#6 of 6 Old 06-13-2012, 04:53 AM
Addicted Member
 
Floridaboiler's Avatar
 
Join Date: Sep 2006
Location: St. Johns, Florida
Posts: 13,639
Likes Earned: 16
Likes Given: 2

Howdy,

 I think I forgot to check in last week!

 

This week on Monday I was 182 but I am already back down to 180 so I am pretty much at my goal weight. I know I will fluctuate around that weight depending on what I do over the weekend etc etc etc.

 

I hope everyone else is doing well with watching their calories and working hard.

 

Later!

Floridaboiler is offline  
Reply

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off