Wow! Sept 7 workouts - KickRunners.com
 
Thread Tools
#1 of 1 Old 09-07-2012, 10:35 AM - Thead Starter
Moderator
 
Boyerdavea's Avatar
 
Join Date: Dec 2007
Location: Phenix City, AL
Posts: 4,199
Likes Earned: 19
Likes Given: 3

Good day everyone.  I see there hasn't been a whole lot of activity here.

 

I am still training hard, you can follow me on Facebook if you haven't already freinded me.

 

15 mile run this morning at an 8:30 pace.  Run went great, HR stayed in check and ready to race Ironman August 70.3 at the end of September and REV3 Florida 70.3 at the end of October.

 

Happy training everyone.

David


You can see the details of all my workouts on my Blog.  Happy Training Everyone!  Stay safe out there!

 

David

 

Boyerdavea is offline  
Reply

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off