Monday 8/13 -
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#1 of 1 Old 08-13-2012, 06:13 PM - Thead Starter
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Join Date: Aug 2007
Location: Salt Lake City
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Good Monday evening.  I figured I would post to see if anyone is still around.  Otherwise I may be going away from kickrunners for no other reason than the fact that no one really posts here anymore.


I did get 6 miles done today with 6 X 1min @ 6:47 pace.  Most of the repeats were close to the desired pace.

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