TGIF 8-3 -
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#1 of 4 Old 08-03-2012, 07:32 AM - Thead Starter
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Morning Folks -


Another morning trot with the pups.  Stop and go pace for 2m around the hood.  They are easly distracted and haven't learned yet that when the leash is on it's work time, however they do seem to love to run.  Seems like the endurance is building becuase they weren't tired.  They are about 5 mo now.


Hawk - yea yea I saw the shut out last night....  Oh well.


Not sure of weekend plans but looking forward to it anyway :)

"The problem with popular thinking is that it doesn't require you to think at all"

               - Kevin Myers


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#2 of 4 Old 08-03-2012, 08:22 AM
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Keep whipping those dogs into shape, Apple. And yeah the game last night was a bummer. Downright boring actually.

I will head to the track this evening for some barefoot work in the VFFs, then probably transition to regular shoes for some bleachers work. Starting to kick it back up a tomorrow but LR of 16 on tap for Sunday.

Enjoy the start to the weekend.
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#3 of 4 Old 08-03-2012, 01:16 PM
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Good afternoon apple and Hawk.


Nothing for me today.  Just watching some olympics.  Got a free race tomorrow, which may just be a training run.  Enjoy the afternoon.

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#4 of 4 Old 08-03-2012, 05:45 PM
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Late post.  Opted to sleep in this morning, planning on an easy spin "later".  "Later" never came.mad.gif  I did, however, make it to the running store.  Scored a pair of Asics Gel-Cumulus.  Tried on several other pairs of shoes with that "meh".  Then tried the Asics.  Ohhhhhhhhhh......  I like these!  Super cushioning, which I think I need right now.  Heading down to the race venue tomorrow morning.  Will go for an easy trot some time.

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