I got out for 6 miles this morning. I was done and my legs are sore. If I had to do 7 today it was not happening.
Have a great day everyone.
Early morning at the track. Again, legs feel GREAT. PF hurt stupid bad. Planned 6 was shortened to 2. This is so not happening......... Not sure what I'm doign about this weekend's race. For the championship I HAVE to complete this race. I'm thinking I might just have to ***GASP*** walk the run. Major suckage. This month's half iron is certainly a bust. But, there is another in Sept. That would conflict with the fall marathon I had planned on doing. What to do, what to do???????
Tempo on the road or tempo paced long intervals at the track tonight, something along the lines of 2 x 3200, 1 x 1200 (this one at a faster pace). Hoping it doesn't storm and force me onto the TM.
Moring trot with the puppies. They are doing really well with training but still lots of work to do.
Hawk- did you enjoy the game? My heart is broken over Shane but wow great game last night!!! Which shirt did you wear? How about that in the park home run from Rollins. He should start posting on kickrunners they way he ran!
"The problem with popular thinking is that it doesn't require you to think at all"
- Kevin Myers
Yes, that was fun last night. Haven't been many easy nights like that this year. I'll be back for tomorrow night's game, too.
Jimmy doesn't post here but he does on Facebook. I get his messages. Not the player he once was but still a cool guy and a true Phillie all the way.
Oh and I wore my 2009 World Series t-shirt last night...just to remind those Nats fans that while they may have the upper hand right now there's a long way to go before they can really say they're as good as our team.