Good morning everyone. I got out for 7 miles in just over an hour. Now my legs are tired and sore.
Now I am going to watch some more olympics and relax. Have a great morning everyone.
K- Isn't tired legs a great feeling?... It means you did something today !
Me, Legs are not tired or sore becuase nothing yet today. Took a short 30 min walk with the puppies but looking forward to a longer trot with them tonight.
"The problem with popular thinking is that it doesn't require you to think at all"
- Kevin Myers
Legs felt awesometabulous this morning. My foot, not so much. The PT taped my foot yesterday for the PF. Felt great. Except the tape pulled the skin off. I removed some tape which helped. However, on my run I felt the burning of the tape pulling. Wisely, I opted to quit. Said tape has been removed and PT will attempt something else on Thursday. This afternoon I have an appt with my shoe guy. Looking for more support to prevent rolling to the outside of my foot.
Nothing for me today. Too tired in the morning, too busy during the workday and baseball tickets tonight. Go Phillies, what's left of them after today's trades. I suppose I was due for a rest day, then I'll go big tomorrow.