Tuesday 7/31 - KickRunners.com
 
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#1 of 5 Old 07-31-2012, 08:13 AM - Thead Starter
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Good morning everyone.  I got out for 7 miles in just over an hour.  Now my legs are tired and sore. 

 

Now I am going to watch some more olympics and relax.  Have a great morning everyone.

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#2 of 5 Old 07-31-2012, 08:36 AM
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K- Isn't tired legs a great feeling?...  It means you did something today !

 

Me, Legs are not tired or sore becuase nothing yet today.  Took a short 30 min walk with the puppies but looking forward to a longer trot with them tonight.   


"The problem with popular thinking is that it doesn't require you to think at all"

               - Kevin Myers

 

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#3 of 5 Old 07-31-2012, 09:46 AM
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Legs felt awesometabulous this morning. My foot, not so much. The PT taped my foot yesterday for the PF. Felt great. Except the tape pulled the skin off. I removed some tape which helped. However, on my run I felt the burning of the tape pulling. Wisely, I opted to quit. Said tape has been removed and PT will attempt something else on Thursday. This afternoon I have an appt with my shoe guy.  Looking for more support to prevent rolling to the outside of my foot.

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#4 of 5 Old 07-31-2012, 10:41 AM - Thead Starter
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Apple-  as long as they feel better later in the day.  smile.gif

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#5 of 5 Old 07-31-2012, 03:30 PM
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Hello all.

Nothing for me today. Too tired in the morning, too busy during the workday and baseball tickets tonight. Go Phillies, what's left of them after today's trades. I suppose I was due for a rest day, then I'll go big tomorrow.
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