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CMJHawk86 07-27-2012 09:37 AM

Anyone still here? Happy Friday!

Another heat wave is underway here. 100 yesterday and likely to happen again today. Got out for an evening brick - trail ride plus short 1-mile run - last night and even then it was in the mid-90s when I started. Not sure yet about tonight. Maybe I will hit the trail again where at least it is shaded. With me starting one of my infamously condensed marathon training cycles next week I need to start getting the run mileage back up. The multisport thing has been fun but now the marathon beast is demanding attention.

Apple 07-27-2012 11:38 AM

Hawk - Feed the Need !


Puppies are enjoying the morning trot.  Had them out this morning for anothr mile loop around the hood.  Can't wait to do some serious miles with them but still learning the leash ettiquete and what not to do when it's not play time.


Happy Friday to all 

kfuller 07-27-2012 01:35 PM

Good afternoon Hawk and apple.


No running for me today as it is a scheduled rest day anyway.  Just going to watch some olympics tonight.

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