It looks like an easy 5-7 will be the order of the day here. Club mile and 3k track championship races are tomorrow evening. Then next week I'll start to get serious about marathon training...on just 10 weeks? I did Philly last year (and BQed) on 11 weeks so sure, why not?
Have good runs, rides, swims or combinations thereof today.
Hawk- Why not. Good luck on the races and such.
I got out for 6 miles today and it felt good. The weather was nice today.
I am popping in today just to check in. Still not running since I have been derailed by the puppy duty. I have been walking them everyday but they are still little and the not ready for anything serious. I did run them on a cedar track this week, so you can say we have had our first run together. In addition, this week has been their first training session but it takes time and patience.
Haven't had much time for running since they have arrived but it will be worth the investment when I get them out on the trails.
Hope all are doing well and staying hydrated.
Hawk - See all is going well for you and congratutions on the tri. Looking forward to seeing you at PerkUp in a couple of weeks!! Don't get injured!!! I was on the course Sunday and it's a beautiful run.
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