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pcsronbo

Kenyan

Location:

Chicago

Forum Post Count:

7785

Join Date:

12/27/07

Last Online:

1 day, 5 hours ago

Interests (Hobbies, favorite activities, etc.):

Kids, Triathlon, Work

What I do for a living:

Computer Geek

5K Best Time

29:56

10K Best Time

1:04

1/2 Marathon Best Time

2:22:03

Marathon Best Time

6:23:54

About Me:

Computer Geek

pcsronbo's Recent Activity

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Tuesday, April 22nd - Workouts and Prodigal Children
pcsronbo posted in this thread in Triathlon and Multi-Sport Forum Yesterday at 11:20 am | 21 replies | 128 views
Wednesday, Apr. 16 - WORKOUTS!
pcsronbo posted in this thread in Triathlon and Multi-Sport Forum 4/20/14 at 5:40am | 13 replies | 106 views
Should recovery be taking this long?
pcsronbo posted in this thread in Triathlon and Multi-Sport Forum 4/20/14 at 4:59am | 4 replies | 48 views
Thursday, Apr. 17 - WORKOUTS!
pcsronbo posted in this thread in Triathlon and Multi-Sport Forum 4/18/14 at 5:23am | 12 replies | 82 views
Newbie seeking advice.
pcsronbo posted in this thread in Triathlon and Multi-Sport Forum 4/18/14 at 5:19am | 26 replies | 198 views
Chicago Marathon 2014
pcsronbo posted in this thread in Triathlon and Multi-Sport Forum 4/14/14 at 6:02pm | 6 replies | 48 views
Sunday, March 9 - workouts
pcsronbo posted in this thread in Triathlon and Multi-Sport Forum 3/10/14 at 6:15am | 8 replies | 48 views
Tuesday March 4 - Kudos to you Mr. Lincoln
pcsronbo posted in this thread in Triathlon and Multi-Sport Forum 3/5/14 at 4:18pm | 9 replies | 96 views
Blown Away...
pcsronbo posted in this thread in Triathlon and Multi-Sport Forum 3/5/14 at 4:16pm | 8 replies | 127 views
Biggest Loser 2014
pcsronbo posted in this thread in Triathlon and Multi-Sport Forum 2/18/14 at 5:00am | 128 replies | 1100 views

 

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Latest upload: May 15, 2012
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pcsronbo's photos in Secret Santa - time for the FUN!
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pcsronbo's photos in Tuesday, Mar. 5 - WORKOUTS!
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Latest upload: Mar 5, 2013
pcsronbo's photos in OFFICIAL Secret Santa Kick-off 2012!!!
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Latest upload: Dec 31, 2012
pcsronbo's photos in IMKY Tracking
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Latest upload: Aug 26, 2012

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