Last week: 106
This week: 106.4
Hmph. I haven't been good, so I am lucky that's all there is. Need to tighten up againt his week.
I have not stepped on the scale, maybe Tuesday as I did 20 miles today and we may go out to eat tonight (salt!!). I am feeling really focussed and motivated this week. I had a lot of stress this week and stayed on course pretty well.
I had a bowl of cheerios with a banana, 1/2 cup of milk and some OJ and I am ready for another meal. I did go and cut up a pepper and eat some of that in the hopes it will help some but so far it hasn't.
It is going to be a long day today.
Jebba-- it happens to the best of us.
I am really frustrated. Really really frustrated. Since the new year (the week before) i have lost about 3 lbs. :( I am eating 1200-1400 cals/day. If I eat more than 1600-1800/day i gain weight, so i do not think i am eating too little. I am really depressed and feeling really fat. I am hoping in a week i see a big drop, but i am not holding my breath. I decided starting today that in stead of my single serve healthy muffins for breakfast, have something with no sugar or flour, so i made a big batch of tofu scramble this morning. Not really satisfying, but whatever. It was tasty, but i like a sweet breakfast. sigh. It is really depressing. I eat bowls of steamed broccoli every day to fill me up in between meals, which is not delicious, but does the job, and i am like, doing this for what????? ARGH!!!!!!!!
Yesterday was really bad. Mr jebba is out of town, so I made mac and cheese for the kids and ate crap myself. Had some leftover halloween candy and a big ol' glass of wine.
And I'm having a little bit of knee pain, so mr jebba said to take it easy on the running. I expect a huge gain this week.
Meri- I have lost 2 pounds in 2 months, but unlike you, I have only myself to blame.
Do you remember Heather who used to be on kick? She has the same problem. She eats super healthy, low calorie, and works out a ton, and has huge trouble losing weight. It seems to unfair. The calories in/calories out thing must be more complicated than we think. I have a friend who eats like crap, works out twice a week, and looks like a supermodel. Grr.
It's Friday. If all goes well??? tomorrow I will be at the Monster Truck Show! The good part is I get to see the show again, the bad part is I KNOW I will eat and drink a bunch of crap!
oh well. I am working hard to stay on target the rest of the week to sort of help with tomorrow.