Week 4 day 7 half done. Yes, I said half done. Without going into the discusting details of today's events, lets just say I had flue like symptoms. My wife was pissed that I even attempted to run. Well, got half way done and had to call it quits. Feel like crap. At least I tried. This week is a cool down week and tomorrow is a rest day. Hopefully I won't have too much trouble sticking with the schedule the following week. If I have problems, I'll have to repeat this past week. BLAH!