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KickRunners.com › Groups › 392nd ESB Running Club › Discussions › ESB Friday Check in

ESB Friday Check in

post #1 of 2
Thread Starter 

Easy 4 today.  Last day of work.  Yeah,  will do another 4 (maybe more) on Sunday.

 

Where is everyone?

post #2 of 2
Staying off the knees for a this week. I will be doing endurance and speed training on the elliptical. Good luck on ur 4 m tripracer. How is evryone else doing??
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