Good morning!
2,200 yards in the pool this morning for 22 A-Team points
2,200 yards in the pool this morning for 22 A-Team points
7/3/10 at 12:46pm
Recent Reviews
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The Green Silence is a really fun shoe to race in. It's got a minimalist design not unlike the Nike Free but still has a very nice ride. The environmental dimension - it's made from mostly...
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I decided to try the Trail Attack after being disappointed by the much higher rated Brooks Cascadia. I used the new shoes right out of the box for a 7 miler and they felt great - perfect fit in the...
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The Saucony Jazz is by far the most comfortable running shoe I own. It is roomy and just feels like you're on cushions when you wear it on pavement, treadmill, etc. It's also a very...
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My first GPS watch. I really like it, don't have much to compare it to though. Lap button sticks occasionally which makes it power off when you hit other buttons. It seems like...
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Local running store suggested these shoes after injuring my IT band. Did not like them at first, felt very heavy. Gave it a couple weeks and I like them ok now. I use these for my...
DAY 16 - July 3
7/3/10 at 1:41pm
ooh, second in line today!!
44 pts--10.6 mile run (42), 10 min stretching (2)
team BEE
44 pts--10.6 mile run (42), 10 min stretching (2)
team BEE
7/3/10 at 3:03pm
Stars & Stripes Marathon today in beautiful Kirksville, MO
Finished in 4:00:50 for 110 points with race bonus.
C's this Mofos!
Finished in 4:00:50 for 110 points with race bonus.
C's this Mofos!
7/3/10 at 11:41pm
63 points for A-team today
15 miles run and 15 min total stretching/abs
15 miles run and 15 min total stretching/abs
the PRT is not somewhere to drop my morals and ethics and roll in the mud and muck and pretend those I am talking to aren't really people at all and it's alright to treat them like dirt.
7/4/10 at 9:53am
4 miles walking - nursing this ankle.
7/4/10 at 11:55am
Sorry about the ankle, Gumby.
7.55 mi run - 30 pts
15' plyos
45' yoga (75' class, but a lot of nothingness in this one)
4.5 mi bike - 7
49 pts for C's this, Mofos
7.55 mi run - 30 pts
15' plyos
45' yoga (75' class, but a lot of nothingness in this one)
4.5 mi bike - 7
49 pts for C's this, Mofos
Awaiting the comeback of velour jumpsuit couture.
7/4/10 at 4:00pm
5 miles running and 30 minutes Alt workout
7/4/10 at 4:08pm
30 minutes alt workout 6 pts Team Bee
7/5/10 at 9:45am
500 meter swim for A team
David
Next Race: Soldier's Marathon, November 13, 2010, Columbus, GA
Next Race: Soldier's Marathon, November 13, 2010, Columbus, GA
7/5/10 at 11:42am
Travel day for me. Too bad I can't count those air miles. 
7/5/10 at 1:18pm
15.1mi bike = 23pts
3mi run = 12pts
35pts for Team B
3mi run = 12pts
35pts for Team B
7/5/10 at 1:38pm
5.75 miles for 23 points for C's This Mofo's
7/6/10 at 10:46am
1.5 miles + 2 pts alt wo for team Cs this mofos
"Beer is proof that God loves us and wants us to be happy." - Benjamin Franklin
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