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liath
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Geek in training
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- Joined: February 2007
- Location: UK
- Post Count: 4,839
Seriously? I've carried water for a handful of runs, most to test a camelback or carry something else. The only runs I've felt I needed to carry water was:
1) Fell running, up in the mountains - stupid without.
2) On my 20 miler in the middle of summer running for 2 hours 45.
Am I a freak?
Spiral, spin, ride the whirlwind. Knowing when the drumming stops, There'll be no second dance.
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merigayle
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Zoe's Ultrarunning Momma.
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- Joined: February 2007
- Location: PA
- Post Count: 13,430
i carry sports drink on all runs over 90 minutes. However, i am a nutritional freak and practice constantly supplying my body with calories in eternal practice for my races.
My Blog"100 milers are all gallowalking festivals."
-Tim